Monday, May 31, 2010

Summer of Fit 2010

It is summer time; the warm weather typically brings people the motivation to workout. Let's take this treasure of the ability and need to workout, and do healthy living right by keep it up all year.

To help reward your healthy actions, Wellness2Go has partnered with locations all over Gainesville on how to get fit and stay healthy! For the most updated info check us out at Facebook or Twitter.

Tuesday, February 9, 2010

Winter Time

Winter time is always tough for fitness. Cold weather, snow, and rain usually puts people in moods not so great for working out. It's time to turn that around!
Wellness2Go kicked off winter with a new event, "Foods from Around the World." This event presented many different cultural food types to show what is healthy outside of your circle.
It is important to remember during times when you feel kinda down because of the weather, eat right, keep working out, and your mood will be vastly improved!